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Is Soy Good or Bad for You? An Explainer
All soy products are not created equal.
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This Is the Best Diet to Reduce Your Cancer Risk, According to an Oncologist
Take note.
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FYI: These Are the Best Food-Tracking Apps
They'll help you eat healthier.
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9 Ways to Detox After Eating a Big Meal
Goodbye, food coma.
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14 Essential Foods With Electrolytes to Help You Function Better
Put these on your grocery list.
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10 Healthy Trader Joe's Snacks You Should Travel With
Because airplane food is the worst.
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The 12 Most Effective Fat-Burning Foods, According to Science
Boost your metabolism.
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10 Simple Detox Drinks That Require Zero Effort to Prepare
Expert-approved.
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The 5 Things Queer Eye's Antoni Porowski Always Has in His Fridge
You might want to add these to your shopping cart.
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Beware: These Common "Healthy" Menu Items Aren't Actually That Good for You
Order wisely.
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How Eating a Plant-Based Diet Changed My Relationship With Food
I learned a lot.
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I Tried the Whole30 Diet—Here Are My Honest Thoughts
It has its benefits and downsides.
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What You Need to Know Before Trying a Low-Carb, High-Fat Diet
Always do your research.
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6 Healthy Lunch Options That You'll Actually Want to Eat
Goodbye, sad desk lunch.
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21 Trader Joe's Fall Foods, Ranked by Nutritionists
Pumpkin everything.
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This Is What Happens to Your Body When You Eat Nothing But Fruit
Is it safe? We investigate.
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11 Fruits and Vegetables That Can Fight Cancer
They're not miracle cures, but they're not NOT miracle cures.
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No Lie: The Instant Pot Will Change Your Life, and It's Majorly Discounted Today
I love mine so much.
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The Only Foods You Should Be Eating This Fall, According to Nutritionists
Take advantage of the season's bounty.
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I'm a 25-Year-Old Cancer Survivor, and These Are the Foods I Eat Now
These help me feel good.
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I Give My Body What It Needs to Feel Good, and Yes That Includes Burgers
I stopped listening to others long ago—and I've never felt better.
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The Keto-Friendly Bars I Won't Leave the House Without
I'm a fan of all seven flavors.
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25 Easy Ways to Get Back Into a Routine for Fall
Hello, autumn.
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A Letter to My Eating Disorder in Anticipation of New York Fashion Week
A fashion editor shares her coping strategies.
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25 Things to Buy for a Healthier Kitchen
Stock up.
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7 Ways to Stay Healthy This Halloween—Without Being Boring
How to have a spooky time but not wreck your diet.
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Your Ultimate Guide to the Vegetarian Keto Diet
Yes, it's possible.
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Here's Why a Nutritionist Says You Should Shop at the Farmers Market More
Plus, the items she always has on her list.
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I Gave Up Coffee—This Is What Happened to My Energy
I've been drinking it since I was 10.
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5 Diets That Make Nutritionists Cringe
Beware of these.
