TikTok Loves This History-Steeped Ingredient for Achieving Glass Skin

Collage of women with glowing skin and products containing rice water.
(Image credit: @mobinapeiman; @alllisonho)

Over the past couple of years, we've seen the rise of various beauty trends that have taken TikTok by storm. One of the most notable has been glass skin, which is achieved with the use of an ingredient that may seem like a recent discovery but has roots that extend back thousands of years in East Asian beauty practices. The buzzy ingredient is rice water, the starchy residue that remains after rice has been boiled or soaked.

Wondering why so many skincare brands and content creators can't stop talking about it? We reached out to Nichelle Temple, a leading esthetician and founder of Inderma Studio, to help us take a closer look at the recent popularity of pure rice water and rice water infused products.

What is rice water?

Of all the minimalistic, social media led beauty trends I've witnessed during my time as a beauty editor, rice water has had the biggest influence. While many rice-water enthusiasts hopped on the skincare trend after seeing a spike in the number of products that tout it as an ingredient, there's so much more behind what meets the eye. Korean and Japanese skincare practices used the powers of rice water long before #SkinTok caught wind of it.

Rice water can be kept in its liquid form but can also be ground into a fine powder and combined with a number of other naturally derived ingredients such as aloe vera and honey to promote a healthy skin barrier. "Rice water is often revered as an easy DIY skin and haircare option," says Temple. "[It's] popular for those who like a 'less is more' or natural and simple beauty routine." It's no wonder so many major skincare brands have hopped on the ingredient in hopes of capturing a newly interested fan base.

Content creator Mobina Peiman poses with dewy skin and under eye patches.

(Image credit: @mobinapeiman)

Why should I consider using rice water?

According to Temple, there are a number of transformative benefits offered by rice water. "Rice water is rich in antioxidants and contains vitamins such as vitamin E and B3 along with minerals that can help to sooth the skin and improve texture," she tells us. Rice water can also protect the complexion from free radical damage and oxidative stress as well as brighten the skin, soothe sunburns, reduce inflammation, and deliver major hydration. It's generally mild and suitable for all skin types and textures.

As with any skincare ingredient, you should figure out how your skin reacts to the ingredient before you add it to your product rotation. "Sensitive skin types may want to perform a 24-hour patch test before applying to the full face," Temple says. She also recommends refrigerating DIY rice water and throwing it away after a few days, as improper storage can lead to harmful bacteria growth that shouldn't be making contact with your skin.

How to Use Rice Water in Your Skincare Routine

According to Temple, there are several ways to effectively incorporate rice water derived products into your skincare routine, whether you're aiming to flood your skin with moisture, smooth its texture, or turn up its brightness. We've shared a few of her favorite ways to encourage healthy-looking skin below.

  • As a DIY face mask: Rice water combines well with aloe vera and honey, which can be applied as a paste to boost moisture levels.
  • As an essence: Follow your toner of choice with rice water for an extra layer of hydration.
  • As a face mist: Pour rice water into a spray bottle and use it as a refreshing antioxidant mist.
  • As a sheet mask: Try soaking cotton pads in rice water and laying them on the skin to create a sheet mask.
  • Frozen into cubes: To treat sunburns, freeze some rice water into cubes and brush against the skin to jump-start the healing process.

Now that you've learned the history, benefits, and recommended ways to incorporate rice water into your skincare routine, keep scrolling to discover the rice water infused moisturizers, toners, and masks that deserve a permanent place on your shopping list from brands such as Tatcha, Beauty of Joseon, and Shinbi Beauty.

The Best Rice-Water Skincare Products

1. Tatcha

2. Skinfood

3. Beauty of Joseon

4. DamDam

Content creator Allison Ho shows off post-facial moisturized skin.

(Image credit: @alllisonho)

5. Anua

6. Shinbi Beauty

7. HaruHaru Wonder

8. The Face Shop

Shop More Rice Water Infused Skincare

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Maya Thomas
Assistant Beauty Editor
Maya Thomas isBest Knockoff Luxury Clothing 's assistant beauty editor based just outside of Seattle, Washington. Her strong love for all things beauty and fashion stems from a strong childhood interest in the fine arts. During a gap year spent in Paris studying the history of French fashion, she shifted her focus to English literature and journalism as a student at Loyola Marymount University with the goal of one day pursuing a career in fashion. After graduating in May 2021, Maya began freelancing for Parade.com as a contributing commerce writer while also building a following on her lifestyle blog, Itsmayalala.com. When she's not writing, Maya spends her free time catching up on reading, perusing art galleries, and enjoying a night out at the ballet every now and then.