I'm Leaning Into Dopamine Dressing in 2024—32 Items That Are Instant Mood Boosters

I've always dressed according to my mood. Sometimes that means oversize and ultra cozy, and other times it means something tight with sky-high heels—it just really depends how I'm feeling in that moment. But I've been thinking a lot about how what I'm wearing impacts my mood, oftentimes more than the other way around. Putting on a tailored suit makes me feel confident and powerful, whereas putting on a sundress makes me feel soft and feminine.
So this year I've decided to dress more to the mood I want rather than the mood I'm already in. The simple act of putting on an outfit I love can boost my mood and set a positive tone for the day ahead—there's a reason "dopamine dressing" has been quite the buzzword recently. Now that doesn't mean you have to wear rainbow colors everyday (unless that's your thing). For me, it's more about honing in on fabrics, details, colors, or silhouettes I love and that make me feel great. Whether you're heading to the office or out for the evening, below are 32 items I just know would be instant mood boosters.
It's simply not possible to be in a bad mood wearing this.
Must pair with the matching skirt.
-
Sporty, Unexpected, and Unquestionably Cool—The Outerwear Trend That Will Supercharge Your Spring Wardrobe
Who doesn't love a comfy way to be on-trend?
By Judith Jones
-
Here's Your Amazon Big Spring Sale Cheat Sheet—Shop the Best Activewear, Travel Items, Home Décor, and More
Shop for deeply discounted goods today.
By Chichi Offor
-
Sporty, Unexpected, and Unquestionably Cool—The Outerwear Trend That Will Supercharge Your Spring Wardrobe
Who doesn't love a comfy way to be on-trend?
By Judith Jones
-
Classic Style Is My Default, But I'm Buying These 7 Trendy Items Anyway
Call me curious.
By Allyson Payer
-
35 Spring Accessories My Chicest Friends Are Buying From Revolve and Fwrd
Outfit makers.
By Caitlin Burnett
-
7 Easy Yet Elevated Spring Outfit Ideas to Wear on Repeat
Get stylishly ready in a snap.
By Jennifer Camp Forbes
-
I Shop for a Living—These Are the Chicest Shoes, Jeans, and Dresses From Amazon's Big Spring Sale
They're all on sale until March 31.
By Audry Hiaoui
-
The Expensive-Looking Trend Zara Is Backing for Spring
A favorite among the fashion set.
By Judith Jones
-
7 Ways to Style Your Jeans for Spring That Feel Very 2025
Courtesy of the street style set.
By Emma Spedding
-
The Chicest Fashion People I Know Love COS—Here's What's Worth Buying From Its Major Sitewide Sale
Take 25% off.
By Judith Jones