Fitness
Wherever you are in your fitness journey, you'll find plenty of fitness tips, fitness trends, and workout inspiration to keep your motivation high, from workout classes to first-person reviews.
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27 Gifts for the Friend Who Says They're Going to Work Out More Next Year
They'll love these.
By Sarah Yang
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This At-Home Vinyasa Yoga Flow Boosts Strength, Flexibility, and Mindfulness
It's recommended by an expert yoga therapist.
By Kaitlyn McLintock
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These Workout Moves Are Like Espresso Shots for Your Metabolism
Try 'em.
By Lindsey Metrus
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15 High-Waisted Yoga Pants to Add to Cart
Because that's annoying.
By Sarah Yang
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Here's What Being "Grounded" Really Means (and 8 Yoga Poses to Get You There)
It's physical and psychological.
By Amanda McMorran
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The One Exercise You Should Do for Glowing Skin
Add this to your skincare routine.
By Joan Kazan
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I Just Found the Top-Rated Tanks for Your Workouts
A+ styles.
By Dale Arden Chong
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Here Are All the Leggings That Would Actually Make Me Want to Work Out
These are fun.
By Sarah Yang
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13 Yoga Poses to Do When You Wake Up to Jump-Start Your Day
For your morning routine.
By Sarah Yang
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I'm Never Going Back to the Gym Again—Here's Why
I found a new way to work out.
By Sarah Yang
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These Are the Non-Slip Yoga Mats You Need for Your Next Class
Get into a flow without falling.
By Sarah Yang
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20 Sports Bras You'll Probably End Up Wearing All Day Long
These are so comfortable.
By Sarah Yang
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The Benefits of a Morning Workout, According to 3 Editors Who Tried It
It was an adjustment, to say the least.
By Erin Jahns
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We Tried Them: 8 Yoga Mats That Are Actually Worth the Investment
For every type of practice and preference.
By Victoria Hoff
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27 Yoga Essentials to Upgrade Your Next Workout
These will help your practice.
By Sarah Yang
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These Are the Sports Bras You'll Actually Enjoy Wearing
They're comfy and supportive.
By Sarah Yang
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9 Yoga Poses That Just Might Cure Your Headaches
Try these if you're looking for some relief.
By Sarah Yang
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15 Yoga Shorts That Will Make You Rethink Your Usual Leggings
They're so comfortable.
By Sarah Yang
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7 Basic Yoga Poses That You Probably Should Know
Guaranteed you'll be doing them in class.
By Sarah Yang
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This Is the Type of Sports Bra I Love to Wear to All My Workouts
It's my current must-have.
By Sarah Yang
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The One Thing You Should Do Before Your Workouts But Probably Forget About
Try it.
By Sarah Yang
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7 Reasons You'll Want to Add Running to Your Workout Routine
Time to get outside.
By Casey Clark
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These Yoga Stretches Will Make You Fall Asleep Faster
Try them tonight.
By Casey Clark
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If You're Going to Buy One Thing for Your Home Gym, Make Sure It's This Gear
It's essential.
By Sarah Yang
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11 Realistic Health and Fitness Resolutions That You Can Be Happy About
Consider them non-resolutions, actually.
By Sarah Yang
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How to Express Gratitude With Yoga: 5 Happiness-Boosting Tips
Yogis weigh in.
By Amanda Montell
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You're Probably Working Out More Now, so Here Are the Best Winter Leggings
They'll keep you warm and toasty.
By Sarah Yang
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I Walked a Mile Every Day for 30 Days—This Is Why You Should Too
It helped both my physical and mental health.
By Charmaine Gomez
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I Tried Trampoline Workouts Every Day and Learned How to Not Hate Cardio
I never enjoyed exercising before this.
By Janelle Dinsmore
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The Workout Tops You'll Actually Want to Wear Outside of the Gym, Too
So comfy and versatile.
By Sarah Yang