Wellness
Become a healthier, happier you with informed advice and Wholesale Replica Bag news on all things wellness, from food and fitness to health and emotional wellbeing.
-
9 Habits a Cardiologist Wants You Take Up for a Healthier Heart
Healthy heart = longer life.
By Sarah Yang
-
The 5 Worst Foods to Eat for Your Skin
Plus, the ones you should eat for a healthier, glowing complexion.
By Sarah Yang
-
This Is What Kendall Jenner's Diet Really Consists Of
Yes, she loves pasta.
By Hallie Gould
-
These 6 Foods Are the Reason You Can't Sleep, According to a Nutritionist
Can you guess what they are?
By Alicia Rountree
-
12 of the Best Plant-Based Proteins Even Non-Vegetarians Should Eat
From soybeans to pumpkin seeds.
By Maya Allen
-
11 Low-Sugar Foods That Will Keep You Full and Curb Your Cravings
Load up on these for extra energy and balance.
By Caroline Dweck
-
The 6 Warning Signs You're Not Getting Enough Protein
And what to eat to up your intake.
By Sarah Yang
-
Here's What a Brain Expert Wants You to Know About Mood-Boosting Supplements
Read before you consume.
By Sarah Yang
-
15 Beauty Benefits of Lavender Oil That'll Make You a Believer
Relax while you beautify.
By Maya Allen
-
Want to Keep Your Hormones in Check? Eat These 7 Foods
The balance is important.
By Sarah Yang
-
These 16 Activewear Items Are On Sale And Going Straight In My Shopping Cart
You heard it here first.
By Raina Mendonça
-
These Are the 7 Worst Drinks for Bloating, Hands Down
A nutritionist weighs in.
By Kelsey Clark
-
These Are the Best (and Worst) Foods for a Healthy Brain
Keep your mind sharp.
By Amanda Montell
-
I Tried This Buzzy Metabolism Powder for 20 Days Straight—Prepare for TMI
Meet one of Sakara's best-selling products.
By Erin Jahns
-
These 10 Functional Foods Are Like a Whole-Body Reset
Add these to your grocery list.
By Rachel Jacoby Zoldan
-
15 Actually Cool Pet Items I Wish I Knew About Before I Became a Dog Mom
Dogs get the coolest stuff, TBH.
By Lindy Segal
-
I Woke Up at 5 A.M. Every Day for a Month—Here's What Happened
I'm officially a morning person.
By Schuyler Youngstrom
-
The Top 5 Indoor Plants for Clean Air That Are Better Than Pricey Purifiers, TBH
Bring these home.
By Rachel Jacoby Zoldan
-
10 Foods to Eat for a Happier Period (and 6 to Avoid)
If you get bad cramps, this is a must-read.
By Victoria Hoff
-
The 10 Best Vitamins for Anxiety, According to Experts
These supplements are nature's best chill pills.
By Erin Jahns
-
10 Effective Stretches Everyone Should Be Doing After Their Workouts
It's so important to wind down.
By Sarah Yang
-
Food Labels Are Trying to Scam You—Here's How to Outsmart Them
Don't be misled.
By Sarah Yang
-
11 Foods That Will Get Your Gut Health Back on Track
Add these to your diet.
By Sarah Yang
-
The Thyroid Diet: How to Eat for Faster Metabolism and More Energy
It's so overlooked.
By Eliza Krpoyan
-
A Nutritionist Shares the Best Foods to Boost Your Energy
Your new and improved grocery list.
By Maya Allen
-
The Common Ingredient That Can Help Inflammation, Skin, Digestion, and More
It's easy to add to your diet.
By Amy Choi
-
25 Activewear Finds That Will Make Your Winter Workouts Way Better
It's cold out there.
By Sarah Yang
-
Avoid These 6 Foods—They'll Wreck Your Gut Health
What to eat instead.
By Sarah Yang
-
4 At-Home Arm Workouts That Will Leave Your Arms Super Toned
You got this.
By Sarah Yang
-
The 20 Healthiest Vegetables You Can Eat, According to Top Nutritionists
It's hard to choose a favorite child but…
By Erin Jahns