Victoria Hoff
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The Genius Way Successful Women Deal With Sunday Scaries
A psychologist backs it up.
By Victoria Hoff
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6 Herbs That Can Turn a Bad Mood Around
Natural remedies for anxiety, insomnia, and more.
By Victoria Hoff
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Use This "Tool Kit" the Next Time You're in a Bad Mood
It's a game changer.
By Victoria Hoff
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Pro Tip: If You're in a Bad Mood, Embrace It
It'll ultimately make you happier.
By Victoria Hoff
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How to Build a Happier Relationship With Your Diet
Use nutrition to empower your mood.
By Victoria Hoff
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Make Over Your Mood: 21 Small Ways to Feel Happier Right Now
According to science.
By Victoria Hoff
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Meet the Woman Who Just Launched the "Farfetch of Health Food"
Jessica Young wants to change everything with Bubble.
By Victoria Hoff
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There's a Really Simple Way to Avoid a Wine Hangover, According to a Sommelier
Skip the headache.
By Victoria Hoff
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6 Incredible Uses for Aloe (Beyond Your Sunburn)
Nature's healer.
By Victoria Hoff
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Ban.do's Jen Gotch on Crying at the Office and the Beauty of Oversharing
And why talking about mental health is so, so important.
By Victoria Hoff
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5 Foods to Avoid on Sunday If You Want to Feel Less Anxious on Monday
Life-hack alert.
By Victoria Hoff
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How Bianca Cheah Leveraged Her Social Media Prowess Into a Full-Fledged Career
The fitness influencer gives us a closer look.
By Victoria Hoff
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From Vegan Pastries to Bilingual Yoga: Inside Paris's Distinctive Wellness Scene
Americans have a lot to learn.
By Victoria Hoff
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Bella Hadid's Nutritionist Wants You to Stop Working Out So Hard
It might actually be sabotaging your fitness goals.
By Victoria Hoff
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I Tried Walking 10,000 Steps a Day in a City Where Everyone Drives
It was… challenging.
By Victoria Hoff