8 Self-Care Rituals Everyone From Wellness Pros to the Fashion Set Swear By

Sponsor Content Created With Victoria's Secret

self-care-rituals-2021-291941-1615587532516-main

Last week, my husband walked in on me going to town on my legs with a massage roller. Shockingly, the run-in didn’t elicit an eye roll—all I got was a puzzled eyebrow raise and an "excuse me.” I guess he’s been with me long enough—and has walked in on me using tons of weird products and tools—to know not to ask questions and just support me in my neverending quest to find products that make me feel my best. I often turn to things like makeup and skincare to find balance and pleasure during stressful periods of my life. Some people might turn to baking or true-crime documentaries. Even podcasts! I’m not here to judge, just to snoop around to see how other people practice self-care during weird times.

That's exactly why I tapped THE/THIRTY’s managing editor and wellness pro Sarah Yang and the very stylish and beauty-obsessed content creator Valeria Lipovetsky to share their perspectives on what self-care really means to them and the rituals they’ve started doing over the last year. Turns out the new Victoria’s Secret Natural Beauty Body Care collection—which is inspired by nature and comes in four different scents plus benefits—is the pick-me-up neither of them knew they needed. From exfoliating scrubs to creamy washes, here are the products they turn to when they need some R&R.

self-care-rituals-2021-291941-1615587541629-main

(Image credit: @valerialipovetsky)

"Self-care means something different to me depending on my mood and needs. Sometimes it’s a date night with my husband; sometimes it’s a bath, face mask, and reading (without children interrupting!); and other times it’s the deeper, long-term work of mindfulness. Throughout the pandemic, I’ve made a more conscious effort to be kind to myself and listen to my needs day-to-day."

self-care-rituals-2021-291941-1615587554318-main

(Image credit: @sarahyang)

"Self-care was always important to me, but it's become especially important during the pandemic. We've all had to deal with stress, some more so than others, and I think one of the most valuable lessons we've learned during the past year is how important it is to take care of your mental health. Because many things were put on hold or canceled, life has seemed a bit slower, and I think that's really forced a lot of us to sit with and face our feelings without any distractions. I've learned to honor my feelings and not be so hard on myself. I've really tried to make my winding-down, de-stressing routine a priority, especially when I feel burned out."

Shop the Rest of Victoria's Secret Natural Beauty Body Care Collection

Explore More:
Group Executive Director, Branded Content and Beauty

Caitie Schlisserman is an L.A.-based executive director with over a decade of branded content and editorial experience. She joinedBest Knockoff Luxury Clothing in 2014 as the first branded content editor and has worked her way up to overseeing a team of talented branded content editors and the beauty department of the media revenue team. BeforeBest Knockoff Luxury Clothing , Caitie helped launch FabFitFun's first subscription box and worked at a beauty startup where she assisted in successfully launching the editorial department.