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35 Fruits and Veggies to Solve Your Skin, Digestion, and Inflammation Problems
Add these to your grocery list.
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This Is the Secret to Better Digestion, According to Nutritionists
The rules of hydration.
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9 Foods That Will Protect Your Heart, Brain, and Joints
You might already be eating these.
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Is Caffeine Really Bad for You? Here's the Truth
We investigated.
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10 Foods to Eat for Gut Health and What to Avoid
Get your gut in check.
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A Nutritionist Says You Should Add These Anti-Inflammatory Foods to Your Diet
These can make a big difference.
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Mary McCartney Makes Going Meat-Free Look Easy and Fun With Her New Show
Some famous faces also make appearances.
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I Skipped Ordering Takeout to Cook My Meals for 30 Days and Saved Nearly $300
Including easy tips for how you can do it, too.
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Is This Buzzy Juice Trend Really That Good for You? Nutritionists Explain
Here are the pros and cons.
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7 Good-for-You Reasons to Add Fermented Foods to Your Diet ASAP
Heal your gut and more.
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How to Eat Vegan for $1 a Day
Nutritionists tell all.
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These Are the Wellness Trends We'll Be Talking About in 2021
Predictions from the experts.
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How This Dietician Changed the Way She Shopped for Groceries During a Pandemic
Plus, her weekly grocery haul.
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Here's the Real Truth Behind This Popular Juice Trend
Read before you drink.
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This Essential Vitamin Can Help With Annoying PMS Symptoms
It's a mood booster, too.
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5 Simple Tricks for Eating Healthy During the Holidays
Don't worry. There's still room for indulgence.
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The One (Free) Thing a Nutritionist Does to Boost Her Digestion
This will make you rethink the way you hydrate.
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I'm Kind of Obsessed With These New Mood-Boosting Drinks
They brighten my day.
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25 Products to Try If You Want to Take Your Cup of Coffee to the Next Level
Says a coffee addict.
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Vitamin B12 Is Amazing for Your Brain—Here Are 6 Foods Rich in the Nutrient
Plus, how to know if you're deficient.
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Can Clean Eating Solve All Your Health Issues? We Investigate
It's not so cut-and-dried.
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This Nutritionist-Approved, Clean-Eating Grocery List Is Actually Realistic
Plus, 12 clean brands the experts swear by.
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Does Apple Cider Vinegar Really Work for Weight Loss?
Here's what you need to know.
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Taking Your Daily Dose of CBD Just Got Way Cooler—and More Customizable
Meet Kaleidoscope.
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Here's What Dietitians Really Think of Intermittent Fasting
The pros and cons.
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10 Healthy Halloween Treats That Don't Taste "Healthy" At All
You're going to love these.
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Is Kombucha Really That Good for You? We Investigated
Here's the real truth.
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This Is What Happens to Your Skin When You Drink Alcohol
According to a board-certified dermatologist.
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According to Dietitians, These Are the Best Kinds of Teas for Weight Loss
Sip on these fat burners for real results.
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7 Pre-Workout Snacks That Make Your Gym Time Exponentially More Effective
Doughnuts (yes, doughnuts) are involved.
