-
The Secret to Eating Healthier Might Be Journaling
Write it out.
-
This Is What Celebs Really Do When They "Detox"
Forget a detox retreat, you can do these at home.
-
FYI: A "Genetic Sweet Tooth" Could Make You Crave Sugar—Without Gaining Body Fat
This is fascinating.
-
How Eating a Plant-Based Diet Changed My Relationship With Food
I learned a lot.
-
Meat-Loving Readers Tell Us What It Would Take to Make Them Go Vegan
We asked what's holding them back.
-
I Tried the Whole30 Diet—Here Are My Honest Thoughts
It has its benefits and downsides.
-
This Is What You Should Eat for Better Memory, According to Science
You won't forget your keys anymore.
-
What You Need to Know Before Trying a Low-Carb, High-Fat Diet
Always do your research.
-
How to Drink on New Year's Eve so You Don't Get a Hangover
Start 2020 off right.
-
6 Healthy Lunch Options That You'll Actually Want to Eat
Goodbye, sad desk lunch.
-
What a Bartender and a Doctor Want You to Know About Day Drinking
How to Sunday Funday the right way.
-
15 Trader Joe's Holiday Foods, Ranked by Nutritionists
'Tis the season for peppermint galore.
-
This Meal Delivery Service Has Cut My Stress Levels in Half
It's vegan-friendly, too.
-
21 Trader Joe's Fall Foods, Ranked by Nutritionists
Pumpkin everything.
-
This Is What Happens to Your Body When You Eat Nothing But Fruit
Is it safe? We investigate.
-
11 Fruits and Vegetables That Can Fight Cancer
They're not miracle cures, but they're not NOT miracle cures.
-
No Lie: The Instant Pot Will Change Your Life, and It's Majorly Discounted Today
I love mine so much.
-
The Only Foods You Should Be Eating This Fall, According to Nutritionists
Take advantage of the season's bounty.
-
What 9 of the Busiest People in Fashion Eat for Breakfast (and All-Day Energy)
Editors, buyers, and influencers share.
-
I'm a 25-Year-Old Cancer Survivor, and These Are the Foods I Eat Now
These help me feel good.
-
The Keto-Friendly Bars I Won't Leave the House Without
I'm a fan of all seven flavors.
-
What You Need to Know About Milk Alternatives
Tips from a nutritionist.
-
Your Ultimate Guide to the Vegetarian Keto Diet
Yes, it's possible.
-
Here's Why a Nutritionist Says You Should Shop at the Farmers Market More
Plus, the items she always has on her list.
-
I Gave Up Coffee—This Is What Happened to My Energy
I've been drinking it since I was 10.
-
5 Diets That Make Nutritionists Cringe
Beware of these.
-
Meet the Archetype Diet—a Psychological Guide About Female Empowerment
It's the only "diet" that's ever made sense to me.
-
9 Years Later, My Mother and Sister Open Up About My Eating Disorder
I asked them to be completely candid.
-
6 Summer Diet Myths We Should All Stop Believing (and What to Try Instead)
Nutritionists explain.
-
How to Silence Unhelpful Noise Around Food and Dieting, According to Experts
And how to cope.
